Nutrition at Synergy

Synergy nutrition is an online/in-house personalized nutrition coaching service that transforms the lives of our members. Synergy uses a flexible dieting approach in a judgement-free environment with an engaged community to support you every step of the way.  Synergy staff is not locked into any one dogmatic approach to nutrition, but are open to many different methods as every person has different needs based on their individual lifestyle and interests.  The method of getting started with our team is below;


We offer a free online assessment to anyone interested in our services and how they work.  The goal of the assessment is to understand  your starting point and to outline an appropriate path of action.  Your assessment is done online (submitted below) and a coach will be in contact with you to outline a path to success. Click link below to complete the online assessment. 


Our coaches are focused on education through a combination of their work in consultations with clients, in-house and remote workshops, as well as seminars on various topics. 


You don’t have to worry about trying to figure it out alone.  Our nutritional coaches will be with you every step of the way.  Weekly check-ins will be completed to assess your progress and monitor your nutritional approach, no matter what your goals.